Green Smoothie Recipe
2 leaves of kale
1 banana, best when frozen
1 cup frozen strawberries
1-2 tablespoons of hemp protein or RAW protein
1 cup sweetened vanilla almond milk
1/2 teaspoon organic chlorella
1/2 cup water
Blend all the ingredients in a blender and enjoy.
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About Alina Z.
Alina Z., aka “The Green Goddess,” is a certified holistic health coach, detox specialist and raw-food chef (she conducts occasional classes at Whole Foods in Boca). Prior to moving to Florida, Alina hosted her own TV show in Maryland—“Entertaining A to Z”—for people who didn’t have time to cook but wanted to eat healthy. Catch one of her web episodes at eHow.com, visit Alina’s website at alinaz.com, or follow her on Facebook (facebook.com/CoutureFood) or Twitter (@CoutureFood). The Green Goddess blog runs every other Wednesday at bocamag.com.