Viewing posts tagged fitness

The Week Ahead: Oct. 16 to 22

Oct 15th 2012

The Week Ahead: Oct. 16 to 22

Watch next Monday's presidential debate with Neon Trees, enjoy a grand opening for Florida's longest film festival, and get fit – the downtown Boca way. Plus, Bonnie Raitt, Gina Gershon, spiritual leader James Finley and more in your week ahead. Read More

Out with the Old

Sep 13th 2012

Out with the Old

Boca's Fitness Now recently renovated the facility to include a new glow-in-the-dark spin studio. Read More

Consider Kickboxing

May 16th 2012

Consider Kickboxing

Kickboxing is a total-body workout strengthens your core, tones the arms, legs, shoulders, thighs and butt and increases endurance. Read More


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