Viewing posts tagged workout

The Fit Life

Apr 10th 2013

The Fit Life

There’s a newcomer to the world of workouts opening in Delray Beach: Xtend Barre. Read More

Consider Kickboxing

May 16th 2012

Consider Kickboxing

Kickboxing is a total-body workout strengthens your core, tones the arms, legs, shoulders, thighs and butt and increases endurance. Read More


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