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Lace up for this Weekend’s Half Marathon in Boca

The 16th annual Sun Capital Half Marathon is just around the corner, on Sunday, Nov. 6, starting at 6:30 a.m. at Spanish River Park, Boca Raton. The 13.1-mile race course takes runner on A1A to Deerfield Beach and back. If you’re not into the distance races, there’s a Five Guys 5K (3.1-) mile…
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Boost your Energy with Algae, Plus a Green Smoothie Recipe

As days are getting shorter and Floridians receive less serotonin-boosting sunlight that usual. I hear many clients comment on their energy levels being lower than usual. I find that during the fall and winter seasons people feel more lethargic and as a result experience sugar and caffeine cravings. One…
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The Week Ahead: Nov. 1-7

A Davie-raised comedian returns to South Florida as a star headliner, Arts Garage welcomes “New Orleans Big Brass Circus Rock,” and FLIFF launches with a member of the Coppola legacy. Plus, Fitz & the Tantrums, The Edwards Twins and more in your week ahead. THURSDAY TO SUNDAY What: Mike…
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Boxxle: Premium Box Wine Dispenser

As you know, Lindsey and Lilly love their wine, so when we met the inventor of Boxxle, Tripp Middleton in Charleston, South Carolina,8 we knew we were in front of something special. You may have even seen us post about Boxxle on social media because we’re literally obsessed with everything about…
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Boca Raton Resort kicks off Corks & Conversations series

As part of its Artists in Residence program, for resort guests and members, Boca Raton Resort & Club is starting a new wine dinner series, Corks & Conversations. The series dinners range in price from $80 to $250, and start Nov. 3, with award-winning Justin Vineyards & Winery founder…
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Delray Beach City Manager Resigns, Nov. 8 Ballot Update and More

Delray Beach City Manager Don Cooper is resigning. In a three-line letter Sunday to Mayor Cary Glickstein and the city commission, Cooper said he would leave at the end of the year “due to family medical demands which will interfere with the proper performance of my duties.” Cooper’s wife…
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Even More Halloween Events!

A Wicked Spice zips up Beauty & The Feast Halloween On Oct. 29, join a Haunted Hotel Halloween costume party at Beauty & The Feast, starting at 9 p.m. The Halloween cocktail, Wicked Spice, will be featured. Made with Rum Chata cream liqueur, vanilla vodka, pumpkin spice and a cinnamon stick,…
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Fab Four Healthier Halloween Treats

Halloween is just around the corner and if you are tired of all the junky candy and want something better, then this blog is for you. In this blog you will find new kinds of sweets that are made with natural ingredients even kids can pronounce. These little treats still have calories, but at least…
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Explore Your Body from the Inside Out

Have you ever seen a full-size human liver up close? What about an aorta or the human brain? The “Our Body: The Universe Within” exhibit at the South Florida Science Center and Aquarium allows visitors a chance to see all of these organs and more. It’s one of the coolest, most visual ways to…
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How to get rid of your kid’s artwork without the guilt

I don’t know about you, but the sheer amount of artwork that my child produces each week has been growing into a disorganized and rather unmanageable pile in our home. I’ll admit that I try to toss some of the less remarkable pieces. But without a doubt, my daughter will see that random coloring…
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South Florida VegFest Debuts in Early December

Foodies—especially those who don’t eat meat or dairy products—might enjoy the SoFla Vegfest, in War Memorial Auditorium, Saturday, Dec. 3, from noon to 6 p.m. Tickets to the inaugural vegan festival are $15 for adults, while children 12 and younger are free. SoFla Vegfest will feature…
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Adolfo Domínguez opens at Town Center

“The way we dress is a part of the person we show others,” said renowned Spain-based fashion designer Adolfo Domínguez. “We wear the map of our lives etched upon our features. Clothing as a second skin.” This idea, complimented by design principles of beauty, poetry and simplicity, are…
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Lift Off with these Flights of Spirits

Now that bourbon, rye (not the bread!), gin, rum, Scotch and tequila are making a huge comeback on the cocktail scene, here’s a chance to try them in small quantities. Nitrogen Bar, Grill & Sushi (6779 W. Indiantown Road, Jupiter; 561/972-2944) is featuring six flights, of three 1-ounce tasting…
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Fact-checking Boca Watch sales tax content and updates on issues in Boca and Delray

Boca Watch goes after sales-tax proposal If you want a credible analysis of Palm Beach County’s sales-tax proposal, don’t look for it on BocaWatch. The website, which has criticized the plan from the start, published a blog post from a Boca Raton resident named Jack McWalter. He has spoken against…
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Celebrate Halloween With These Spooky Events

Eat, drink and be scary! It’s just spooky about how many Halloween food events are out there in the dark. Here’s a lineup for you ghouls.   Palm Beach County 50 Ocean, Mango Chili Margarita: Start your creepy crawling with a bewitching Mango Chili Margarita cocktail (pictured), made…
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A James Bond Dinner Party and a No Kid Hungry Dinner Benefit

Celebrate James Bond-style at Vic & Angelo’s 10th anniversary It’s been 10 years since Vic & Angelo’s opened the 4520 PGA Blvd. location in Palm Beach Gardens, and they’re throwing a shaken-not-stirred party. From 6 p.m. to 10 p.m., Oct. 27, you can experience yummy bites, live music,…
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More on the Wildflower ordinance, Delray chooses an attorney and much, much more

Weinroth speaks to Wildflower ordinance A debate of sorts over the proposed waterfront ordinance in Boca Raton took place at the last two city council meetings. On Sept. 27, Scott Singer reported on his “visioning session” for the Wildflower property and Silver Palm Park. He called it a “productive…
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Grille 401 Starts Summer Brunch

Grille 401 may a top choice of Fort Lauderdale locals to frequent for after-work happy hour, but now it’s a haven for brunching too. The restaurant, located on Las Olas Boulevard, started its weekend brunch this summer on Saturdays and Sundays from 11 a.m.-4 p.m. Brunch features an assortment of delicious…
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Harvard Professor to Lead FAU's College of Medicine

Who knew that Boca Raton would be home to a high-powered medical school? Florida Atlantic University (FAU) announced earlier this month that in January 2017 Phillip Boiselle, M.D., will be dean of the Charles E. Schmidt College of Medicine. Boiselle currently serves as associate dean for academic…
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Out of the Windy City

Story by Wendy Rhodes It is unlikely that anyone over 30 has ever fallen in love or suffered a heartbreak without Peter Cetera singing soulfully in the background. A prolific singer, songwriter and bass player, Cetera is best known for tapping into the deep, raw emotions of both love and…