Sometimes, the best way to handle life’s daily stresses is to take a step back and embrace the art of unwinding. That’s exactly what my close friend Marian and I did one sunny afternoon at The Ritz-Carlton, Fort Lauderdale.
Being invited to visit and write about the property seemed to come at the perfect time. It was a time where work and personal responsibilities had piled up, and it was proper to find a way to take a breather. The serene, sun-soaked beachfront oasis provided the perfect backdrop for us to reconnect, relax, and focus on our well-being, both physically and mentally.
Sundeck Pool Experience

We started our day at the Sea La Vie Sundeck, the resort’s transformed pool area. Since it was still early, around 10 a.m., the sun was just beginning to warm the air and we were excited to spend the morning and early afternoon enjoying a dip in the pool and some drinks and bites. We had a choice of poolside chairs or a cabana; we decided to go with the poolside chairs since they were close to the sparkling water of the rooftop’s pool.
After settling into our chairs, we let the gentle breeze and ocean views take over. The fresh air and the sounds of visitors enjoying the pool, a little laughter and splashing, had us laughing and energized. We decided to treat ourselves to a few light bites from the Sea La Vie Sundeck’s delicious menu. The truffle fries were divine. Then, the team was kind enough to send over a fresh fruit platter that provided a refreshing balance. Sipping on sparkling drinks, we chatted away, catching up on life and cherishing the moment.
The Sundeck is designed for those who want to unwind in a setting that embodies coastal elegance. With stunning ocean views and a vibrant yet tranquil atmosphere, it truly feels like a private escape.
Spa Experience: Vitamin C by the Sea Hydrafacial
As the day continued, I was treated to a much-needed spa experience, one of the many indulgent offerings at The Ritz-Carlton, Fort Lauderdale.
The Vitamin C by the Sea Hydrafacial was exactly what I needed to refresh my skin after long hours outdoors. The Hydrafacial technology deeply cleansed and extracted impurities while infusing my skin with intense hydration. I could feel the tension in my skin melt away with each step of the process.
The LED light therapy and soothing scalp massage were the finishing touches, leaving my skin brightened and my mind clear. The entire experience was a wonderful way to unwind and reset, both physically and mentally. Trust me when I say that once you leave the spa, especially if you opt for this treatment, your skin will feel luminous, and you’ll feel renewed.
A Fun Happy Hour at Burlock Coast

After my spa experience, Marian and I went over to Burlock Coast Seafare & Spirits, the resort’s oceanside restaurant, to enjoy their Happy Hour offerings.
The atmosphere was a blend of sophisticated charm and relaxed coastal vibes, and the carefully curated cocktails and farm-to-table dishes made it a standout spot to savor the moment. We kicked off the happy hour tasting with a taste of the Truffles & Tinis offering on Thursdays, which is a signature pairing of truffle fries and a dirty martini. The flavors were rich and indulgent, yet balanced. The restaurant’s happy hour menu changes throughout the week, offering unique bites and drinks, so each visit offers something new to discover.
Whether indulging in tapas, chips and caviar, or handcrafted flatbreads, the experience was about more than just the food, it was about sharing laughter, stories, and the joy of being in good company.
This is a great spot for a nightcap, or to enjoy a couple of bites and drinks before a night out in Fort Lauderdale Beach, where the property is located. The nightlife is fun there, but we enjoyed sitting outdoors at Burlock Coast or at the bar while facing the ocean.
The Importance of Friendship and Taking Time for Yourself
As we sat back and savored the last of our drinks, Marian and I reflected on the day. It was clear that this was exactly what we needed. Spending time at The Ritz-Carlton, Fort Lauderdale was more than just a luxurious escape; it was a much-needed reset. Between the calming effects of the ocean, the comfort of the poolside experience, and the restorative spa treatment, we left feeling recharged and ready to face life’s challenges with a fresh perspective.
For more information visit ritzcarlton.com or call 954/465-2300.