Owners, Gro Yoga and Wellness
Marcy Mascara and Elizabeth Murzyn have been practicing yoga since they were teenagers, and it’s been an integral part of their lives ever since.
“I am strongly dedicated to yoga and find it to be the most sustainable physical practice that a person can incorporate into everyday life and all the ups and downs that may occur,” Elizabeth explains.
Marcy shares the same philosophy and after three years of planning they collaborated to create Gro Yoga and Wellness. The heart of their business model was to bring the strongest teachers in the community under one roof and allow them to present what their strengths are in their own authentic and creative ways of teaching.
“A nationally renowned yoga instructor Judy Weaver has helped us continually train our teachers on a biweekly basis. She is very involved in our yoga community and on a national basis as well,” says Marcy.
Gro Yoga features numerous classes and disciplines, heated and non-heated classes, ice plunge treatments and weight training classes.
“We value the importance of connection in this world that is, at times, so disconnected. By creating a space where our teachers are authentic to themselves, they are able to connect on a deeper level to the practitioners in their classes,” says Elizabeth.
“The practice of yoga is continually evolving so we’re really trying to keep in front of it by offering classes that present cutting edge modalities, and workshops that bring in new knowledge for our community,” Marcy explains.
561-386-1952
hello@groyogawellness.com
