Local Club Makes Biking More Fun Health and Wellness Local Club Makes Biking More Fun Want to take up cycling as a sport? Or do you want to join group…accessJuly 22, 2015
Pound it Out or Hoop it Up Around TownHealth and Wellness Pound it Out or Hoop it Up Like most Boca moms, I LOVE my accessories. So, I consider it a major bonus…accessJuly 22, 2015
Down To Run Full Moon Endurance Challenge Health and Wellness Down To Run Full Moon Endurance Challenge The Down To Run Full Moon Endurance Challenge sounds like something especially my adventurous readers…accessJuly 15, 2015
U.S. News gives thumbs up to Boca Raton Regional Health and Wellness U.S. News gives thumbs up to Boca Raton Regional U.S. News and World Report just released its Best Hospitals for Common Care report, which…accessJuly 8, 2015
Yoga has no age limit Health and Wellness Yoga has no age limit The morning routine for Vera Paley is comparable to many South Florida yoga instructors. She…accessJuly 7, 2015
Beating the heat and staying fit Around TownHealth and Wellness Beating the heat and staying fit Here in South Florida, we are met with a conflict when summertime rolls around: we…accessJuly 6, 2015
Face Time: Jennifer Silliman Health and WellnessIn The Magazine Face Time: Jennifer Silliman A maternal mental health advocate explores the “Dark Side of the Full Moon.” When a…Boca MagazineJuly 1, 2015
Delray Brewery Launches Fun Run Series Health and Wellness Delray Brewery Launches Fun Run Series Despite what you might think, beer and running do mix. Saltwater Brewery has partnered with…accessJuly 1, 2015
Face Time: Jennifer Silliman Health and WellnessWeb Extras Face Time: Jennifer Silliman A maternal mental health advocate explores the “Dark Side of the Full Moon.” When a…accessJuly 1, 2015
High-tech sports recovery options Health and Wellness High-tech sports recovery options Recovering from a long run, strenuous bike ride, boot camp, CrossFit class or some other…accessJune 24, 2015