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New Year: Wellness Series for Mind, Body and Spirit

January 11, 2023 @ 12:00 pm - February 15, 2023 @ 12:45 pm

Sign up for the entire New Year Wellness Series for Mind, Body and SpiritThis educational and engaging six-week online series heldeach Wednesday from 12:00 – 12:45 p.m.will cover a host of wellness themes for mind and body. Marcus Institute of Integrative Health at FAU Medicine, the Robin Rubin Center for Happiness and Life Enhancement, and the FAU Phyllis and Harvey Sandler School of Social Work have collaborated to bring leading experts and evidence-based content to support the health and wellness of our community members.

Series Events

  • Emotional Wellness, January 11, 2023
    “Setting Intentions and Goals for the New Year” – Robin Rubin, MSW
  • Brain Health, January 18, 2023
    “Neurodegenrative Diseases: A Palette or Treatments” – Julie Pilitsis, M.D., Ph.D., M.B.A.
  • Spiritual Wellness, January 25, 2023
    “Meditation: Revive and Reconnect” – Ananda Nelson, LCSW
  • Nutritional Wellness, February 1, 2023
    “Integrative Nutrition: Anti-Inflammatory Diet” – Tatiana A. Pestana, M.D., M.P.H., CCMS
  • Mind-Body Wellness, February 8, 2023
    “More Than A Feeling – The Food and Mood Connection” – Christie Caggiani, RD, LDN, CEDRD-S
  • Mental Wellness, February 15, 2023
    “Mindfulness 101” – Michelle Lizotte-Waniewski, Ph.D.

Details

Start:
January 11, 2023 @ 12:00 pm
End:
February 15, 2023 @ 12:45 pm

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