Some of my favorite past-times during the summer are grilling and outdoor parties. I love raw food, but let’s be realistic – not everyone can or should stick to one dietary theory 100% of the time. Sometimes you just want to wire up that grill! If you’re like me, and you want to indulge guilt-free, then check out my top Z-tips for the best plant-based hot dogs, veggies burgers and potato chips.
If you are what you eat, why not eat Smart Dogs? These are great, non-GMO hot dogs by Light Life that are bursting with flavor. Because they are plant-based and have zero cholesterol, you can rest assured that you won’t be compromising your heart health. However, your taste buds will thank you for the delicious treat.
For those who want to avoid gluten, dairy and soy, I recommend the Beast Burger by Beyond Meat. It’s one of the latest burgers on the market, and it’s delicious! Accessorize it with pickles, ketchup, mayo, mustard and any other fixings, and you will be more than satisfied.
Check out my video on how to make an epic plant-based bacon cheeseburger!
This cheese was one of my favorite alternatives to shredded cheese, but now we’re talking cheese slices. If you haven’t tried this dairy-free, soy-free and gluten-free cheese, then check out the cheddar variety that can be purchased perfectly sliced and ready for sandwiches or burgers. Many of my clients have switched to this cheese and absolutely love the way it feels when it is melted.
Did you know that bread made with sprouted grains is easier to digest and assimilate than conventional variety? When you indulge in Ezekiel bread, you will get the satisfaction from eating bread, but your body won’t have to work as hard to digest it. You will also get extra protein, fiber and minerals that can only be found in unprocessed grains. Make sure to toast this bread before eating it.
When it comes to potato chips, I like Terra Sweet Potato Chips. They come in six different varieties and bring you that crispy crunch that only a potato chip can provide. However, you get extra minerals and fiber, unlike with white potato chips. Just don’t tell the kids these chips are healthy until after they try them!
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About Alina Z.
Alina Z., aka “The Green Goddess,” is a certified holistic health coach, detox specialist and raw-food chef (she conducts occasional classes at Whole Foods in Boca). Prior to moving to Florida, Alina hosted her own TV show in Maryland—“Entertaining A to Z”—for people who didn’t have time to cook but wanted to eat healthy. Catch one of her web episodes at eHow.com, visit Alina’s website at alinaz.com, or follow her on Facebook (facebook.com/CoutureFood) or Twitter (@CoutureFood). The Green Goddess blog runs every other Wednesday at bocamag.com.
