Health & Wellness Articles
Change Your Life Inside the “Furnace” in 90 Days with IHPX
Share:

Change Your Life Inside the “Furnace” in 90 Days with IHPX

Photo by Aaron Bristol Boca’s new fitness program promises results through a high-intensity, personal-training-esque class At the Institute of Human Performance in Boca Raton, Andy Sziraki  (pictured) thrives in a red-lit room nicknamed the “Furnace.” One side of the space is stacked with sleek, adjustable benches and state-of-the-art PowerBlock dumbbells, while the other half offers […]
Spa-tember Specials Are Here in Palm Beach and Broward Counties!
Share:

Spa-tember Specials Are Here in Palm Beach and Broward Counties!

It’s still blazin’ hot in South Florida, but there are plenty of fall spa deals providing cool relief. Whether it’s September, October or November, there’s something for everyone to try during the next few months. So go ahead and book a treatment or two. Or three. We won’t judge. SPA-TEMBER: (September) The Ritz-Carlton in Fort Lauderdale […]
1 2 3 33
bocamag