Believe it or not, we are only a few days away from the New Year and you know what that means mommies? FITNESS RESOLUTIONS.
Groan…
The number one excuse I hear from moms as to why they can’t fit a workout routine into their lives: they “don’t have someone to watch the kids.” Well, this Boca mom has some fresh, new fitness ideas where kids are not only welcome, but involved in us mamas shaping up in time for that “50 Shades of Grey” Valentine’s date night! (Oh please– I know the movie’s been on your calendar since Easter…)
Mommy & Me Dance at Organic Movements
Photo courtesy of Paulina Splechta Photography
A class for babies and toddlers ages 6 weeks – 2 years. Mommies dance through a fun workout with studio owner (yes it’s a workout!) while also having the option to wear their children. After mom has finished stretching, pulsing and moving across the floor, there’s parachute, puppet and song time for the little ones. I truly enjoy going to this class in East Boca every week!
Photo courtesy of Paulina Splechta Photography
General info: Wednesdays and Saturdays at 10 a.m. starting Jan. 7. $15 per family; class packs and special discounts available. Call 561/395-6111 to reserve your spot. organicmovements.com
Lila Yoga – Path of the Playful at Yoga Journey
A brand NEW class for babies and toddlers ages 6 weeks – 3 years. Mommas enjoy an hour filled with deep breaths that encourage calm, gentle stretches and interactive asanas, plus games and stories, community building, sharing and more!
If you’ve never taken a class at Yoga Journey, the Boca Mom Talk is: you’re in for a treat. The studio is located on the fifth floor of the Wyndham Hotel Boca Raton, also home to Farmer’s Table. The perfect excuse to stop by for a healthy snack after class- children are welcome!
General info: Saturday, Jan. 3 at 4 p.m. (with more dates TBA). $15 per family. Call 561/479-7819 or RSVP on Facebook to reserve your spot. yogajourney.com
Namaste and Happy New Year Boca moms!
••••••••
For more from Boca Mom Talk, click here.
About Michelle
Michelle Olson-Rogers, a native to Boca, is the founder ofModernBocaMom.com, a lifestyle website for the stylish & modern South Florida Mommy. Modern Boca Mom features events for both mom and kids, activities, classes, fitness, dining and shopping options as well as a weekly Mompreneur spotlight! A Mompreneur herself, Michelle truly believes that working moms (and dads!) instill an unparalleled work ethic in their kids. She and her husband Andrew have one daughter, Avery.
