Beginning the last Wednesday of March and continuing as tradition on the last Wednesday of every month through Sept. 30, Delray Beach Running Company is launching its Tap It On The Ave. Pub Run.
Runners can get a little exercise while running to top tap destinations on Atlantic Avenue. Sponsors include Vintage Tap, Bru’s Room, Johnnie Browns,Boston’s on the Beach, Hudson at Waterway East and Park Tavern.
Registration for Tap It On The Ave. is a one-time fee of $25. Runners or walkers can sign up anytime between now and September. Tap It On The Ave. starts at 6:30 p.m. The evening run begins and ends at Delray Beach Running Company (20 W. Atlantic Ave., Suite 101, Delray Beach).

Register and you’ll receive a commemorative Nike Tech shirt, as well as samplings of what’s on tap at each of the establishments. Don’t forget your ID and to wear reflective clothing, so you’re visible to cars when the sun goes down.
Delray Beach Running Company’s owner Annie Burke is a longtime local and runner. She was a police officer in Delray Beach in the 1980s, then worked for the Palm Beach County Sheriff’s Office. After 27 years of service, she retired in 2012. She has been a runner for 32 years.
Tap It On The Ave. makes running fun, adds a sense of community and supports businesses on the Avenue, says Burke in an interview with The Fit Life.
A certified USA Track and Field (USATF) coach and Newton running coach, Burke and her staff offer state-of-the-art fittings and coach people in proper running form and more. She offers coaching and custom fittings for free in her running store. Also free: Delray Beach Running Company hosts three weekly runs starting at the store. Group runs are Saturday at 6 a.m., Tuesday at 5:30 a.m. and Thursday at 6:30 p.m.
The store will begin offering Galloway (run, walk, run) training at the end of the month. For more information, contact Delray Beach Running Company at 561/270-7622 or go to rundelraybeach.com.
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About Lisette
Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.





