It’s time again to Run from the Rays. This year’s third annual 5k will be held on Sunday, April 26, and is open to both runners and walkers.

Photo by NACHLAS PHOTOGRAPHY from last year’s run
The 3.1-mile course starts at the Spanish River Athletic Complex (1370 Spanish River Blvd., Boca Raton), and begins at 7:15 a.m. If a shorter distance is more your cup of tea, there’s a one-mile walk option that kicks off at 8:15 a.m. Children (16 years and under) are also eligible to participate in the one-mile event.
Registration is $32.50; $22.50 for the one-mile walk; and $17.50 for the 16-years-and-under one-miler. Note that online registration ends April 25. Registration costs include a post-race pancake breakfast and refreshments.
Race proceeds go four local agencies: the Caridad Center of Palm Beach County, Melanoma Research at Moffitt Cancer Center (a partner of Boca Raton Regional Hospital’s Lynn Cancer Center), Dermatology Medical Missions, Inc.and the Richard David Kann Melanoma Foundation.
For more information, contact Run from the Rays race director Fran Nachlas, SafeSun, Inc., at 561/350-5110. To sign up, click here.
Runners and walkers can pick up their race packets at the Runner’s Edge (3195 N. Federal Highway, Boca Raton) or at the race location.
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About Lisette
Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.





