Health & Wellness: The Science of Happiness After 60

Health & Wellness: The Science of Happiness After 60

Presented by Osher Lifelong Learning Institute at Florida Atlantic University

What contributes to happiness in later life? This engaging lecture explores research from psychology and neuroscience showing how emotional balance, resilience, and life satisfaction can improve with age.

Participants will discover why priorities often shift toward meaningful experiences, how relationships and purpose influence well-being, and practical strategies for nurturing lasting happiness. Stress, loneliness, and other challenges will be considered alongside the factors that help older adults thrive.

Combining evidence-based research with practical insights, this session offers a hopeful and informative perspective on emotional well-being and healthy aging. Attendees will gain a deeper understanding of how psychological strengths develop over time and how intentional choices can promote continued satisfaction and fulfillment.

Join OLLI at FAU for an inspiring exploration of happiness, resilience, and well-being in later life.