Entries by Lisette Hilton

Veteran Teams Up With FAU to Support Improved Veteran Healthcare

Think tank aims to devise better ways to improve healthcare for veterans. Former United States Army Sergeant Austin Capers devoted nearly five years of his life to serving his country. Now the 32-year-old Hobe Sound resident is turning his attention to serving his fellow military veterans. Capers has volunteered to facilitate the Veterans’ Action League, […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Where the Fakawi? Ride Your Bike Through Who-Knows-Where Next Month

  The Fakawi Gravel Grinder is the annual mountain bike ride that takes local riders off-road to see remnants of Old Florida. The 50- and 30-mile routes meander through networks of levees, horse trails and abandoned farm roads. This year’s event starts at 8 a.m., Sunday, May 21, at Markham Park in Sunrise, Florida. For […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

This 71-Year-Old Runs 100-mile Races, Directs KEYS100 Ultramarathon

With 100-mile, 50-mile and 50-kilometer ultra race distances, and the option of a six-runner, 100-mile team division, the KEYS100 is not for the faint-hearted. The course for the 10th annual KEYS100 on May 20 and 21 spans from Key Largo to Key West (for those running the 100-miler). The shorter 50-miler begins in Marathon and the […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Running For a Cause in the Run From the Rays 5K

Samy Goldfarb was diagnosed with melanoma 15 years ago, when he was only in his early 30s. His father also had melanoma, which was detected early, and his father’s twin sister died from the skin cancer. It runs in the family. But for two years, Goldfarb has participated in a different kind of “run.” The annual […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

The Man Behind Boca’s Boating and Beach Bash for People With Disabilities

Lisette Hilton Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Free Yoga This Weekend at Delray Marketplace Amphitheater

Local yoga instructor and physical therapist Bea Gruman will be teaching a free yoga class at the Delray Marketplace Amphitheater, at 14851 Lyons Road, Delray Beach, Sunday, Feb. 26 at 2:30 p.m. The event, called Yoga in the Park, is for all levels of yoga experience. People only need to bring a mat and towel. […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Anti-Bullying Martial Arts Class Free for Local Kids

Bullying is a scary thought for kids, parents and grandparents. I know that, as a grandparent, I’d like to do something to help my grandson feel less vulnerable and more empowered in school. Well, here’s an idea. And it’s free. The Institute of Human Performance (IHP) is offering a free anti-bullying class, Saturday, Feb. 25 […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Delray Gym ‘Beyond Fitness’ Fighting Parkinson’s with Punches

The gym offers fitness classes for kids with disabilities and adults with Parkinson’s.  I get lots of press releases about how to get fit in Boca Raton and Delray Beach, but this news was something I hadn’t yet seen. Beyond Fitness, a Delray Beach-based gym that focuses on fitness for seniors, began offering fitness classes […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Healthy Heart 10K and 5K Run Will Get Your Heart Pumping

  It’s almost time to lace up for the Saturday, Feb. 25 Healthy Heart 10K (6.2 mile) or 5K (3.1 mile) Run in Boca Raton. Start time for both distances is 7:15 a.m. at Spanish River Park. The courses will take runners along scenic A1A. There will be free parking the morning of the race. […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.

Delray Beach Medical Center Awarded for Excellence

Healthgrades awarded the local hospital for its excellence.   Delray Beach-based Delray Beach Medical Center announced January 17 that it is among the top 5 percent of hospitals in the nation for clinical outcomes, or the results of its care. Healthgrades, an online resource that provides consumers with information about hospitals and doctors, awarded Delray […]

Lisette Hilton, president of Words Come Alive, has had the luxury of reporting on health, fitness and other hot topics for more than 23 years. The longtime Boca Raton resident, University of Florida graduate and fitness buff writes for local, regional and national publications and websites. Find out more on wordscomealive.com.