Spa for the holidays
The holidays can be full of fun, love and stress. To ease the burden, the…
Lisette HiltonDecember 16, 2015
5 Tips for Optimal Fitness
This is the time of year when many of us start to think about how…
Lisette HiltonDecember 9, 2015
Time for the Boca PAL Holiday Mile
The 14th Annual Boca Raton PAL Holiday Mile is Dec. 2—the same night of the…
Lisette HiltonDecember 2, 2015
Local kayaker crosses Gulf Stream in record time
Boca Raton resident Bruce Gipson achieved a kayaking milestone on Nov. 1 when he and…
Lisette HiltonNovember 25, 2015
Holiday 5Ks
Tis the season to run 5Ks! If you’re ambitious, you can lace up for three…
Lisette HiltonNovember 18, 2015
