Health and Wellness Archives

Around Town Health and Wellness

Floating Towards a Peak Experience

There’s nothing I love more than finding unique happenings in South Florida. Once I started…

Debra KMay 16, 2018

Around Town Health and Wellness

Exploring a Palm Beach Hidden Wellness Gem: The Hippocrates Health Institute

I was recently invited to a media event hosted at the Hippocrates Health Institute (HHI)…

Debra KMay 1, 2018

Around Town Featured Health and Wellness In The Magazine

Dr. Oz Shares His Secret to Lasting Lifestyle Changes and How “Food Can Fix It”

You’ve undoubtedly seen Dr. Mehmet Oz on television dressed in his signature button-down shirt, jacket and pants looking out at…

Allison LewisApril 30, 2018

Health and Wellness

Demystifying Kombucha at Boynton Beach’s Non-Prophet Brewing Co.

(Photo by Debra K) If you ever thought drinking a beverage created from bacteria and…

Debra KApril 16, 2018

Featured Health and Wellness

District Fit Fest Shaping Up in West Palm Beach This Weekend

Ever been to a health and wellness festival? We haven’t either. This weekend, the Hilton…

Allison LewisMarch 28, 2018

Featured Health and Wellness In The Magazine

Within Arm’s Reach

Why therapist-assisted stretching is the latest wellness trend Some fitness trends boast results that are a…

Allison LewisMarch 22, 2018

Featured Health and Wellness Lifestyle

[solidcore] Opening Two South Florida Locations

Ever wonder how Michelle Obama gets those rock solid arms? She's a regular client at…

Lindsey Swing & Lilly RobbinsFebruary 16, 2018

Around Town Health and Wellness

Aerobics With Soul is Back—and Better Than Ever!

Every day when I recall other times in my life, I say. “That was then;…

Marie SpeedJanuary 22, 2018

Family Health and Wellness

6 New Year’s Resolutions for the Modern Boca Mom

Pictured above: Michelle Olson-Rogers with her daughter, Avery, and her nephew, Aden. My Boca mom…

Michelle Olson-RogersJanuary 3, 2018

Featured Health and Wellness Web Extras

Cool Drummings: Feel the Rhythm During a Pound Workout

This story comes from our January 2018 issue. For more content like this, subscribe to…

Allison LewisDecember 24, 2017

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Health and Wellness

Floating Towards a Peak Experience

Exploring a Palm Beach Hidden Wellness Gem: The Hippocrates Health Institute

Dr. Oz Shares His Secret to Lasting Lifestyle Changes and How “Food Can Fix It”

Demystifying Kombucha at Boynton Beach’s Non-Prophet Brewing Co.

District Fit Fest Shaping Up in West Palm Beach This Weekend

Within Arm’s Reach

[solidcore] Opening Two South Florida Locations

Aerobics With Soul is Back—and Better Than Ever!

6 New Year’s Resolutions for the Modern Boca Mom

Cool Drummings: Feel the Rhythm During a Pound Workout

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