Health and Wellness Archives

Featured Health and Wellness Lifestyle

[solidcore] Opening Two South Florida Locations

Ever wonder how Michelle Obama gets those rock solid arms? She's a regular client at…

Lindsey Swing & Lilly RobbinsFebruary 16, 2018

Around Town Health and Wellness

Aerobics With Soul is Back—and Better Than Ever!

Every day when I recall other times in my life, I say. “That was then;…

Marie SpeedJanuary 22, 2018

Family Health and Wellness

6 New Year’s Resolutions for the Modern Boca Mom

Pictured above: Michelle Olson-Rogers with her daughter, Avery, and her nephew, Aden. My Boca mom…

Michelle Olson-RogersJanuary 3, 2018

Featured Health and Wellness Web Extras

Cool Drummings: Feel the Rhythm During a Pound Workout

This story comes from our January 2018 issue. For more content like this, subscribe to…

Allison LewisDecember 24, 2017

Health and Wellness

Change Your Life Inside the “Furnace” in 90 Days with IHPX

Photo by Aaron Bristol Boca’s new fitness program promises results through a high-intensity, personal-training-esque class…

Allison LewisDecember 5, 2017

Branded Content Health and Wellness

The Holidays Are Here—This is the Latest in Fat Loss Technology

When it comes to pigging out over the holidays, I say go for it. As…

Shayna TanenNovember 24, 2017

Health and Wellness Lifestyle

Why This Boca-Based Personal Trainer Says You Don’t Need a Personal Trainer

12 weeks to fitness—no trainer needed. Boca Raton-based personal trainer Roudy Derisse has written a…

Lisette HiltonOctober 18, 2017

Beauty Health and Wellness Lifestyle

What’s New in Fall Makeup? Let Nordstrom Beauty at Town Center School You

Without the changing of the color of the leaves to guide us, South Floridians just…

Lindsey Swing & Lilly RobbinsSeptember 25, 2017

Family Health and Wellness Lifestyle Web Extras

7 Parenting Dos and Don’ts for Happy, Healthy Children

Jennifer Bishop, a licensed mental health counselor in Boca Raton who discussed "The Price of…

Boca MagazineSeptember 12, 2017

Beauty Health and Wellness In The Magazine Lifestyle Web Extras

Illuminate Your Face With This High/Low Lighting Technique

This video accompanies our story "Lighten Up" in our September/October 2017 issue. For more content…

Shayna TanenSeptember 3, 2017

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