Health and Wellness Archives

Health and Wellness

The Fitwall at Level 5 Fitness

Here’s a workout that can put your old gym routine to shame. Level 5 Fitness…

accessAugust 4, 2014

Beauty Health and Wellness

Summer Specials for Pregnant Mom Pampering

Summertime pregnancies can be tough in the South Florida heat. Thanks to Belly Love Spa’s…

accessJuly 30, 2014

Health and Wellness

The Anti-Aging Gene + Don Shula’s big donation

An Aging Gene? Local scientists may have uncovered a single gene that plays an important…

accessJuly 23, 2014

Health and Wellness

Oh, Baby!

West Boca Medical Center (21644 State Road 7, Boca Raton) has launched a new maternity…

accessJuly 16, 2014

Health and Wellness

Frank Stark Ride, plus health news to know

Peddle Up! for the Frank Stark Ride Here’s an opportunity to get on your bikes…

accessJuly 9, 2014

Health and Wellness

CrossFit Kismet Opens in Boca

One thing I’ve learned covering fitness in Boca: There are all kinds of approaches to…

accessJuly 1, 2014

Health and Wellness

Pure Barre Grand Opening + Freedom 5k

Pure Barre West Boca (9834 Glades Road, Boca Raton) is celebrating its grand opening Friday,…

accessJune 25, 2014

Health and Wellness

More from the Spa Center

As first reported in The Fit Life, as part of a June 4 blog by…

accessJune 23, 2014

Health and Wellness

Local Hospitals Announce Expansions

Local health care is a growing business, as evidenced by two recent expansion announcements by…

accessJune 18, 2014

Health and Wellness In The Magazine

Healthy Hydration

Michael Whitehurst, professor of exercise science and health promotion at Florida Atlantic University, explains how…

Boca MagazineJune 11, 2014

Health and Wellness

The Fitwall at Level 5 Fitness

Summer Specials for Pregnant Mom Pampering

The Anti-Aging Gene + Don Shula’s big donation

Oh, Baby!

Frank Stark Ride, plus health news to know

CrossFit Kismet Opens in Boca

Pure Barre Grand Opening + Freedom 5k

More from the Spa Center

Local Hospitals Announce Expansions

Healthy Hydration

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