The Fit Life, Vol. 20
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Sports are magical. They bring people together, test our wills and inspire us to become…
The Fit Life, Vol. 19
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Short distance: If you’re up for a last-minute run, there’s still time to join the…
The Green Goddess, Vol. 13
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One of my favorite past-times during the summer is outdoor parties and grilling. While I…
The Fit Life, Vol. 18
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Because of osteoporosis, about half of all women over the age of 50 will fracture…
The Green Goddess, Vol. 12
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Fourth of July weekend means plenty of fireworks in the sky—and a few fires on…
The Fit Life, Vol. 17
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Combining different types of workouts is all the rage in fitness. Go to exercise classes…
The Fit Life, Vol. 16
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There are lots of reasons cyclists might want to train inside: weather, traffic, logging miles…
The Fit Life: Vol. 15
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Have you thought about running a half-marathon (13.1 miles) or even a marathon (26.2 miles)?…
The Fit Life, Vol. 14
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PūrCycle, a new indoor cycling studio in Delray Beach, has all the makings of a…
The Green Goddess, Vol. 10
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Early June means the start of two seasons in South Florida—summer travel and hurricane preparedness.…
