Health and Wellness

A new street light is going up in my neighborhood, just south of I-95 on…

When summer changes to fall, or in South Florida, when too hot changes to tolerably…

Boca Raton native Bryer Tindell opened Beehive Fitness (152 S. Federal Highway; 561/393-7090; beehivefitness.com) in…

You may have heard of community yoga or Pilates, where a studio will hold a…

My friend works at a very popular spa in New York City that always has…

West Boca Medical Center already has a really cool app that shows the ER’s wait…

The latest stop on my South Florida Groupon gym diet is Dirt Fitness (7152 Beracasa…