Fitness Gone Wild
![]()
In last month’s issue of Boca Raton magazine, we reported on hybrid fitness machines that…
Spring Cleaning
![]()
The gorgeous, dry weather we experienced this past winter is long gone. Inevitably, the seasons…
Fitness Finds of the Week
![]()
Quick and to the point: The Tabata Protocol may sound like the title of a…
Boca Raton Regional Hospital receives Stroke Achievement Award
![]()
Boca Raton Regional Hospital (800 Meadows Road; 561/995-7100; brrh.com) recently received the American Heart Association/American…
Go Pink for the Third Annual Pink Ball Event
![]()
According to the Centers for Disease Control and Prevention (CDC), mammograms are the best way…
Spa Week Comes to PBC
![]()
If you’ve been waiting all year to indulge in something special for yourself, now is…
Shape Up Your Brows
![]()
When I walked into Boca Brows at Bliss Salon & Spa (17940 North Military Trail;…
Bikram vs. Hot Yoga
![]()
On Federal Highway in Delray Beach, just steps from the Boca Raton border, there is…
How to Start a Fitness Routine
![]()
For some people, getting mentally prepared to work out is more difficult than actually working…
