Serves 4-6
- 1-1.5 lb lean ground beef
- 3/4 cup raw oatmeal
- 3/4 cup milk (whole or 2%)
- 1 small diced onion1 beaten egg
- 1.5 tsp salt
- 1/4 tsp pepper
- 1/3 cup ketchup
- 2 Tbsp brown sugar
- 1 Tbsp yellow mustard
Preheat oven to 350F.
Combine all ingredients in a bowl
Place in lightly greased 9 x 5 loaf pan
Bake for 1 hour
Serve with your favorite vegetables, potatoes, gravy
OLYMPIA FLAME DINER, 80 S. Federal Hwy Deerfield Beach FL
954/480-8402
Takeout During Crisis: Monday – Saturday 8 a.m. – 2 p.m.





