Eau Spa, at Eau Palm Beach Resort and Spa (100 S. Ocean Blvd., Manalapan), is launching its EAUsoFit class on Jan. 29 at 7 p.m. The evening begins with a workout and ends with some “you” time in the resort’s Self-Centered Spa Garden.
Attending the event costs $50 per person. From 7 p.m. to 8:30 p.m., guests will take part in a fusion fitness class taught by fitness experts Ivy and Andy Larson. Fusion fitness combines yoga, cardio and strength training for a full body, functional and transformational workout. The fat burning, toning and stretching session will be followed by the Larsons’ discussion of the tenets of their anti-inflammatory Clean Cuisine nutrition program and their number one tip for slowing aging and fighting disease.
Ivy Larson is a nutrition, fitness and wellness expert who created “Full Fitness Fusion: The 30 Minute Solution” workout DVD, as well as Clean Cuisine. She has written five nutrition books, including the bestselling “Gold Coast Cure, and Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel.”
Dr. Andy Larson is a board-certified general, laparoscopic and bariatric surgeon.
At the end of the lecture, it’s time to wind down in Eau Spa’s Self-Centered Spa Garden (open until 10:15 p.m.) with a glass of champagne and couture cupcakes.
Reservations are required, and space is limited. To secure your spot, call 561/540-4960.
