Evolution Fitness in Boca Raton is offering a free 90-minute exercise session from 8:30 a.m. to 10 a.m. Thanksgiving morning, November 24.
The folks at Evolution Fitness tell Bocamag.com that their Turkey Day Burn workout is designed for all ability levels.
The one-and-a-half hours of training will include body-weight exercises, resistance-band exercises and kettlebell exercises.
While there’s no cost to participate, newcomers to the fitness facility should arrive 15 minutes early to fill out a waiver.
Bring family and friends and, as Evolution Fitness notes on its Facebook page about the workout, “…workout like a beast before you feast!”
Evolution Fitness is at 9793 Glades Road. For more information, call 561/929-1768.
