Health and Wellness Archives

Health and Wellness Lifestyle

Free fitness combine and an addiction event

Fit Life readers join fitness combine for free Slash Fitness (290 SE 6th Ave., Delray…

Lisette HiltonFebruary 3, 2016

Health and Wellness In The Magazine

Web Xtra: Boca’s “Love Biologist”

Our conversation with Boca’s “Love Biologist,” Dawn Maslar, extended beyond a discussion of her theory…

Boca MagazineFebruary 1, 2016

Health and Wellness Lifestyle

Exercise, champagne (and a cupcake?)

Eau Spa, at Eau Palm Beach Resort and Spa (100 S. Ocean Blvd., Manalapan), is…

Lisette HiltonJanuary 27, 2016

Health and Wellness Lifestyle

Trail running through Palm Beach’s natural habitats

Palm Beach County is hosting monthly, guided trail runs through the county’s most scenic natural…

Lisette HiltonJanuary 20, 2016

Health and Wellness Lifestyle

Walk/run to help fund bone marrow transplants

An international bone marrow registry based in Boca Raton, the Gift of Life Bone Marrow…

Lisette HiltonJanuary 13, 2016

Health and Wellness Lifestyle

Proven Ways to Feel Better Now

As the New Year begins, so do the New Year’s resolutions, and one of the…

Alina Z.January 13, 2016

Health and Wellness Lifestyle

Holiday Stress Relief

The holidays are joyful and stressful. Luckily, relief from that stress might be a free…

Lisette HiltonDecember 30, 2015

Health and Wellness Lifestyle

Light up your bike for the holidays

Pedals up and holiday lights on! It’s time for the Second Annual Holiday Lights Ride…

Lisette HiltonDecember 17, 2015

Beauty Health and Wellness Lifestyle

Spa for the holidays

The holidays can be full of fun, love and stress. To ease the burden, the…

Lisette HiltonDecember 16, 2015

Health and Wellness Lifestyle

5 Tips for Optimal Fitness

This is the time of year when many of us start to think about how…

Lisette HiltonDecember 9, 2015

Health and Wellness

Free fitness combine and an addiction event

Web Xtra: Boca’s “Love Biologist”

Exercise, champagne (and a cupcake?)

Trail running through Palm Beach’s natural habitats

Walk/run to help fund bone marrow transplants

Proven Ways to Feel Better Now

Holiday Stress Relief

Light up your bike for the holidays

Spa for the holidays

5 Tips for Optimal Fitness

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