Health and Wellness Archives

Health and Wellness

Boca Teen Wins CrossFit’s “Fittest Teen on Earth”

Boca Raton resident Kaela Stephano, 15, went to compete in the Reebok CrossFit Games in…

Lisette HiltonAugust 10, 2016

Health and Wellness

A first for local heart patients at Bethesda Heart Hospital

Bethesda Heart Hospital, in Boynton Beach, announced July 25 that it was the first hospital…

Lisette HiltonAugust 3, 2016

Health and Wellness

Water Dos and Don’ts

The summer heat is upon us, and it’s more important than ever to stay hydrated.…

Alina Z.July 27, 2016

Health and Wellness

Local Veteran to Cycle 2,500 Miles in Route 66 Race

When Pompano Beach resident Gavaskar Josephs gets on his bike this October, it will be…

Lisette HiltonJuly 27, 2016

Health and Wellness Lifestyle

WPB Health and Wellness Expo

Learn about positive, healthy and sustainable living at the 7th annual e4 Life: Green, Health and…

Lisette HiltonJuly 20, 2016

Featured Health and Wellness Recipes

Top 5 Budget-Friendly and Nutritious Foods

I am often asked to share tips for healthy eating on a very tight budget…

Judd DunaganJuly 15, 2016

Health and Wellness

Top 5 Budget-Friendly and Nutritious Foods

I am often asked to share tips for healthy eating on a very tight budget…

Alina Z.July 13, 2016

Health and Wellness

Orthopedic doc to talk about anterior hip replacement at free lecture

John Wang, M.D., an orthopedic surgeon who practices in Boynton Beach and Boca Raton, will…

Lisette HiltonJuly 13, 2016

Around Town Health and Wellness

Run, Sweat and Beers 5K

The Adolph & Rose Levis Jewish Community Center, in Boca Raton, is having its Run,…

Lisette HiltonJuly 6, 2016

Food Health and Wellness Recipes

Refreshing Watermelon Recipes

Watermelon Z-Tips from Green Goddess Fourth of July is a few days away and because…

Alina Z.June 29, 2016

Health and Wellness

Boca Teen Wins CrossFit’s “Fittest Teen on Earth”

A first for local heart patients at Bethesda Heart Hospital

Water Dos and Don’ts

Local Veteran to Cycle 2,500 Miles in Route 66 Race

WPB Health and Wellness Expo

Top 5 Budget-Friendly and Nutritious Foods

Top 5 Budget-Friendly and Nutritious Foods

Orthopedic doc to talk about anterior hip replacement at free lecture

Run, Sweat and Beers 5K

Refreshing Watermelon Recipes

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