Health and Wellness Archives

Health and Wellness Lifestyle

Free Thanksgiving Day Workout

Evolution Fitness in Boca Raton is offering a free 90-minute exercise session from 8:30 a.m.…

Lisette HiltonNovember 23, 2016

Around Town Health and Wellness

Jingle Bell Jog is Coming to Town

Registration is open for the Saturday, December 17, 2016 Delray Beach Jingle Bell Jog 5K.…

Lisette HiltonNovember 16, 2016

Health and Wellness Lifestyle Recipes

The Benefits of a Vegan Diet

As a chef and Green Goddess here at Boca Magazine, I am committed to bringing…

Alina Z.November 16, 2016

Health and Wellness Lifestyle

Free diabetes screenings for November, diabetes month

November is diabetes awareness month and, for the entire month, Palm Healthcare Foundation and the…

Lisette HiltonNovember 9, 2016

Health and Wellness Lifestyle

Lace up for this Weekend’s Half Marathon in Boca

The 16th annual Sun Capital Half Marathon is just around the corner, on Sunday, Nov.…

Lisette HiltonNovember 2, 2016

Health and Wellness Lifestyle

Boost your Energy with Algae, Plus a Green Smoothie Recipe

As days are getting shorter and Floridians receive less serotonin-boosting sunlight that usual. I hear…

Alina Z.November 2, 2016

Health and Wellness Lifestyle

Fab Four Healthier Halloween Treats

Halloween is just around the corner and if you are tired of all the junky…

Alina Z.October 28, 2016

Health and Wellness Lifestyle

South Florida VegFest Debuts in Early December

Fresh vegetables on a fork isolated on white background Foodies—especially those who don’t eat meat…

Lisette HiltonOctober 28, 2016

Around Town Health and Wellness

Harvard Professor to Lead FAU’s College of Medicine

Who knew that Boca Raton would be home to a high-powered medical school? Florida Atlantic…

Lisette HiltonOctober 19, 2016

Health and Wellness Lifestyle

The Almost ‘Magic’ Mushrooms

If you are prone to common colds, sinus infections and flus, then I want to…

Alina Z.October 12, 2016

Health and Wellness

Free Thanksgiving Day Workout

Jingle Bell Jog is Coming to Town

The Benefits of a Vegan Diet

Free diabetes screenings for November, diabetes month

Lace up for this Weekend’s Half Marathon in Boca

Boost your Energy with Algae, Plus a Green Smoothie Recipe

Fab Four Healthier Halloween Treats

South Florida VegFest Debuts in Early December

Harvard Professor to Lead FAU’s College of Medicine

The Almost ‘Magic’ Mushrooms

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