Health and Wellness Archives

Health and Wellness Lifestyle

Healthy Drinking Options for the Holidays

Holidays are here and that means parties, which usually means drinking. If you don’t want…

Alina Z.December 14, 2016

Fashion and Style Health and Wellness Lifestyle

Five Best Eco-Friendly Holiday Gifts

Did you know that by buying from local and eco-friendly businesses you can create a…

Alina Z.December 1, 2016

Health and Wellness Lifestyle

Run or bike in the Treads and Trainers for Charity Event

Whether you like to run or ride a bicycle, you can do your part this…

Lisette HiltonNovember 30, 2016

Health and Wellness Lifestyle

Free Thanksgiving Day Workout

Evolution Fitness in Boca Raton is offering a free 90-minute exercise session from 8:30 a.m.…

Lisette HiltonNovember 23, 2016

Around Town Health and Wellness

Jingle Bell Jog is Coming to Town

Registration is open for the Saturday, December 17, 2016 Delray Beach Jingle Bell Jog 5K.…

Lisette HiltonNovember 16, 2016

Health and Wellness Lifestyle Recipes

The Benefits of a Vegan Diet

As a chef and Green Goddess here at Boca Magazine, I am committed to bringing…

Alina Z.November 16, 2016

Health and Wellness Lifestyle

Free diabetes screenings for November, diabetes month

November is diabetes awareness month and, for the entire month, Palm Healthcare Foundation and the…

Lisette HiltonNovember 9, 2016

Health and Wellness Lifestyle

Lace up for this Weekend’s Half Marathon in Boca

The 16th annual Sun Capital Half Marathon is just around the corner, on Sunday, Nov.…

Lisette HiltonNovember 2, 2016

Health and Wellness Lifestyle

Boost your Energy with Algae, Plus a Green Smoothie Recipe

As days are getting shorter and Floridians receive less serotonin-boosting sunlight that usual. I hear…

Alina Z.November 2, 2016

Health and Wellness Lifestyle

Fab Four Healthier Halloween Treats

Halloween is just around the corner and if you are tired of all the junky…

Alina Z.October 28, 2016

Health and Wellness

Healthy Drinking Options for the Holidays

Five Best Eco-Friendly Holiday Gifts

Run or bike in the Treads and Trainers for Charity Event

Free Thanksgiving Day Workout

Jingle Bell Jog is Coming to Town

The Benefits of a Vegan Diet

Free diabetes screenings for November, diabetes month

Lace up for this Weekend’s Half Marathon in Boca

Boost your Energy with Algae, Plus a Green Smoothie Recipe

Fab Four Healthier Halloween Treats

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