Health and Wellness Archives

Health and Wellness Lifestyle

Run from the Rays

Lace up locals! It’s time for the Run from the Rays 5k. It’s the fourth…

Lisette HiltonApril 13, 2016

Health and Wellness Lifestyle

Yoga Expo comes to Fort Lauderdale

More than 11,000 people attended the first Yoga Expo held January 2016 in Los Angeles.…

Lisette HiltonApril 6, 2016

Health and Wellness Lifestyle

3 Simple Z-Tips for Better Health

April 7th is the World Health Day, and this year the focus is on diabetes.…

Alina Z.April 6, 2016

Health and Wellness Lifestyle

Free health and wellness event features Dr. Oz and Suzanne Somers

Host of The Dr. Oz Show, Dr. Mehmet Oz, is the featured guest at the…

Lisette HiltonMarch 30, 2016

Health and Wellness Lifestyle

Cancer survivor shares yoga’s positive impact

Boca Raton yoga studio Yoga Journey (fifth floor of the Wyndham Hotel, 1950 Glades Road,…

Lisette HiltonMarch 23, 2016

Health and Wellness Lifestyle

Walk in the mall to build Parkinson’s awareness

April is Parkinson Disease Awareness Month, making it the perfect time for the American Parkinson…

Lisette HiltonMarch 16, 2016

Health and Wellness Lifestyle

Celtic 4-miler to kick off St. Patrick’s Day Parade

Start your celebrating of St. Paddy’s day with the Celtic 4-miler on March 12 at…

Lisette HiltonMarch 9, 2016

Health and Wellness

Free March Makeover

Delray Beach businesses committed to helping clients feel better and look better will come together…

Lisette HiltonMarch 2, 2016

Health and Wellness Lifestyle

Local nursing students help in Guatemala

Twenty-two students studying to be nurse practitioners at FAU left on Feb. 20 for a…

Lisette HiltonFebruary 24, 2016

Health and Wellness Lifestyle

Saving Face: a local company’s good-for-you beauty products

While I mostly write about food that we eat, in this blog I would like…

Alina Z.February 24, 2016

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Health and Wellness

Run from the Rays

Yoga Expo comes to Fort Lauderdale

3 Simple Z-Tips for Better Health

Free health and wellness event features Dr. Oz and Suzanne Somers

Cancer survivor shares yoga’s positive impact

Walk in the mall to build Parkinson’s awareness

Celtic 4-miler to kick off St. Patrick’s Day Parade

Free March Makeover

Local nursing students help in Guatemala

Saving Face: a local company’s good-for-you beauty products

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