Alina Z., Author at Boca Raton Magazine

Food

Easy Coconut Ginger Rice and Quinoa Bowl

Over the last few years coconut oil has been getting a lot of attention and…

Alina Z.January 25, 2017

Food Lifestyle

Top 5 Immunity Boosting Remedies For Flu Season

Have you ever noticed that the “Flu Season” is always around (or right after) the…

Alina Z.January 11, 2017

Health and Wellness Lifestyle

Healthy Drinking Options for the Holidays

Holidays are here and that means parties, which usually means drinking. If you don’t want…

Alina Z.December 14, 2016

Fashion and Style Health and Wellness Lifestyle

Five Best Eco-Friendly Holiday Gifts

Did you know that by buying from local and eco-friendly businesses you can create a…

Alina Z.December 1, 2016

Health and Wellness Lifestyle Recipes

The Benefits of a Vegan Diet

As a chef and Green Goddess here at Boca Magazine, I am committed to bringing…

Alina Z.November 16, 2016

Health and Wellness Lifestyle

Boost your Energy with Algae, Plus a Green Smoothie Recipe

As days are getting shorter and Floridians receive less serotonin-boosting sunlight that usual. I hear…

Alina Z.November 2, 2016

Health and Wellness Lifestyle

Fab Four Healthier Halloween Treats

Halloween is just around the corner and if you are tired of all the junky…

Alina Z.October 28, 2016

Health and Wellness Lifestyle

The Almost ‘Magic’ Mushrooms

If you are prone to common colds, sinus infections and flus, then I want to…

Alina Z.October 12, 2016

Health and Wellness

How to Silence Your Internal Critic and Stop Self-Sabotage

While I write mostly about healthy eating, I have been recently asked to address the…

Alina Z.September 21, 2016

Dining Food

Roots Café and Kitchen—Health Conscious Italian Food

When we think of Italian food, we don’t usually think of it as a healthy…

Alina Z.September 8, 2016

Alina Z.

Easy Coconut Ginger Rice and Quinoa Bowl

Top 5 Immunity Boosting Remedies For Flu Season

Healthy Drinking Options for the Holidays

Five Best Eco-Friendly Holiday Gifts

The Benefits of a Vegan Diet

Boost your Energy with Algae, Plus a Green Smoothie Recipe

Fab Four Healthier Halloween Treats

The Almost ‘Magic’ Mushrooms

How to Silence Your Internal Critic and Stop Self-Sabotage

Roots Café and Kitchen—Health Conscious Italian Food

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