Health and Wellness Archives

Health and Wellness Lifestyle

Boost your Energy with Algae, Plus a Green Smoothie Recipe

As days are getting shorter and Floridians receive less serotonin-boosting sunlight that usual. I hear…

Alina Z.November 2, 2016

Health and Wellness Lifestyle

Fab Four Healthier Halloween Treats

Halloween is just around the corner and if you are tired of all the junky…

Alina Z.October 28, 2016

Health and Wellness Lifestyle

South Florida VegFest Debuts in Early December

Fresh vegetables on a fork isolated on white background Foodies—especially those who don’t eat meat…

Lisette HiltonOctober 28, 2016

Around Town Health and Wellness

Harvard Professor to Lead FAU’s College of Medicine

Who knew that Boca Raton would be home to a high-powered medical school? Florida Atlantic…

Lisette HiltonOctober 19, 2016

Health and Wellness Lifestyle

The Almost ‘Magic’ Mushrooms

If you are prone to common colds, sinus infections and flus, then I want to…

Alina Z.October 12, 2016

Around Town Health and Wellness

Walk to Fight Breast Cancer in October

There’s plenty of time to get a team together, join a team or sign up…

Lisette HiltonSeptember 29, 2016

Around Town Health and Wellness

Upcoming Devil Dog 5k Benefits Local Wounded Military

Photos provided by the Evolution Fitness Foundation The Devil Dog 5K, with proceeds that will…

Lisette HiltonSeptember 21, 2016

Health and Wellness

How to Silence Your Internal Critic and Stop Self-Sabotage

While I write mostly about healthy eating, I have been recently asked to address the…

Alina Z.September 21, 2016

Around Town Health and Wellness

Our Body: The Universe Within to Debut at South Florida Science Center

Getting a glimpse of the body’s inner workings won’t require a complicated anatomy class this…

Michelle Olson-RogersSeptember 14, 2016

Around Town Health and Wellness

Palm Beach County Announces ‘Adventure Awaits’ Series

Ever wonder what it’s like to hike, bike or kayak the natural areas in Palm…

Lisette HiltonSeptember 14, 2016

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Health and Wellness

Boost your Energy with Algae, Plus a Green Smoothie Recipe

Fab Four Healthier Halloween Treats

South Florida VegFest Debuts in Early December

Harvard Professor to Lead FAU’s College of Medicine

The Almost ‘Magic’ Mushrooms

Walk to Fight Breast Cancer in October

Upcoming Devil Dog 5k Benefits Local Wounded Military

How to Silence Your Internal Critic and Stop Self-Sabotage

Our Body: The Universe Within to Debut at South Florida Science Center

Palm Beach County Announces ‘Adventure Awaits’ Series

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